IT’S ALL ABOUT WHAT YOU BELIEVE YOU CAN ACHIEVE
DECIDE TO CHANGE AND THEN DO IT! THE TIME IS NOW!
ABOUT NUMA FIT
At NUMA FIT you will hear us say, "We got your six," which means we got your back. The more you get to know us, the more you will understand what we mean by that statement.
We offer specialty training, including, Post- Rehab and injury prevention. We’re not here to just help you get stronger, we’re here to motivate you to set and accomplish your physical and nutritional goals. Our wide range of expertise will definitely benefit you on every level, including: mind, body, and spirit!
If you’re not sure what your goals are, or don’t know where to start on your wellness journey, come in for a free one hour consultation.
Doug Rotondi - Fitness Institute International - CPTS, NSCA-CPT, FMS2, FRC, TPI2, Graston Technique
Paige Coffey - Former Competitive Dancer/Choreographer
Main Instructor at NUMA Dance Fit
NUMA DANCE FIT CLASSES
Currently, Cardio Dance Class and Core, Strength, and Stretch class are located at
210 Talbert Pointe Drive, Mooresville, NC 28117. (UPSTAIRS)
This location will offer classes on Tuesday's and Thursday's at 6pm and 7pm until we find a permanent location to combine our Personal Training and Fitness studios.
Eventually, once we have a permanent location, we will offer daily classes. Each class will provide much variety, depending on your preference, from strength training, Dance Fitness, Mom and Me Dance, and more. We will be offering different classes for varying levels of ability. No matter how much training you have or have not had, you will be able to dance, sweat, and connect with a new community of people. We guarantee you will look forward to these classes each week!
Also, please familiarize yourself with NUMA Fit. You can schedule a visit at our Troutman location and meet our founder, Doug Rotondi, for a free one hour Fitness Screen (if considering joining either fitness location)