IT’S ALL ABOUT WHAT YOU BELIEVE YOU CAN ACHIEVE
DECIDE TO MAKE THE CHANGES YOU NEED TO MAKE AND THEN MAKE THEM
WHAT WE OFFER
Post Rehabilitation
Dance Fitness Classes
(Phase Two TBA)
ABOUT NUMA FIT
At NUMA FIT you will hear us say, "We got your six," which means we got your back. The more you get to know us, the more you will understand what we mean by that statement.
We offer specialty training, including, Post- Rehab and injury prevention. We’re not here to just help you get stronger, we’re here to motivate you to set and accomplish your physical and nutritional goals. Our wide range of expertise will definitely benefit you on every level, including: mind, body, and spirit!
If you’re not sure what your goals are, or don’t know where to start on your wellness journey, come in for a free one hour consultation.
Doug Rotondi - Fitness Institute International - CPTS, NSCA-CPT, FMS2, FRC, TPI2, Graston Technique
NUMA DANCE FITNESS CLASSES
We will host classes every day, from strength training and HIIT to Dance Fitness and Hip Hop Fit. We will be offering different classes for varying levels of ability. No matter how much training you have or have not had, you will be able to dance, sweat, and connect with a new community of people. We guarantee you will look forward to these classes each week!
Coming soon you will be able to check out our individual class pages to see what’s on when, and stop on by for a chat if you want to see how we do things. Trust... it will be worth the wait!